San Clemente Chiropractic Blog

Healthy Living Through Chiropractic in San Clemente ‎”The reason we chiropractors are known as back doctors is because your spinal cord is located in your back. If it were in your right arm, we would be known as right arm doctors. We work with the spine because your spine is the window to your nervous…

Chiropractic is concerned with ONE thing ONLY in San Clemente To make sure your spine is continually functioning optimally so as to allow the clearest possible CONNECTION between your brain and your body. This allows your Life Force to be maximally expressed in every cell of your body, so that you can move consistently toward…

Stress And Our Health in San Clemente Stress is an outside force and often an invisible threat to our health. And how we deal with this stress can ultimately affect our overall health. Seems obvious right? You’d think so, but I often discover after delving a little deeper into the potential cause of a person’s…

I Was In an Auto Accident in San Clemente, Cause of My Neck Pain? The short answer is yes. What people don’t realize is that the symptoms from a whiplash injury often show up much later than the accident itself. In more severe accidents pain can be immediate, but more often in low impact accidents…

Are You Walking in San Clemente For a Healthy Back? It’s a well known fact that the design of the spine makes it perfect for walking. And surprisingly enough we humans do very little walking these days. I see it every day when I go shopping, or go to the gym. People are constantly fighting…

The Five Factors Of Health in San Clemente Here’s the simple breakdown to get started: Exercise- don’t be wimpy here, 3 to 5 days a week, 40 to 60 minutes. Get your heart rate up with cardio exercises like the lifecycle, or the elliptical, go for a bike ride, walk some hills. Add light weights…